Different fruits have different benefits. This is a list of all the reported Vitamins and Minerals in the ingredients we use. If you would like to learn which could be the fruits for you then read on.
Acai - Antioxidant activity against radicals.
Apple - Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fibre and Vitamin C.
Banana - Considerable amounts of Vitamin B6, Vitamin C, and Potassium.
Blueberry´s - Notably high levels of the essential mineral Manganese, Vitamin B6, Vitamin C, Vitamin K and Dietary Fibre .
Carrot - Very low in Saturated Fat and Cholesterol. A good source of Thiamin, Niacin, Vitamin B6, Folate and Manganese, Fibre, Vitamin A, Vitamin C, Vitamin K and Potassium.
Celery - Low in Saturated Fat, and very low in Cholesterol. It is also a good source of Riboflavin, Vitamin B6, Pantothenic Acid, Calcium, Magnesium and Phosphorus, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Potassium and Manganese.
Goji Berry - Contains significant percentages of a day's macro nutrient needs Calcium, Potassium, Iron, Zinc, Selenium, Riboflavin, Vitamin C, and Beta-carotene.
Lucuma - High levels of Carotene, Vitamin B3, and other B Vitamins.
Mango - Very low in Saturated Fat, Cholesterol and Sodium. Good source of Fibre, Vitamin B6, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Potassium, and Copper.
Orange - Very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Thiamin, Folate and Potassium, and a very good source of Dietary Fiber and Vitamin C.
Papaya - Good source of Dietary Fibre and Potassium, and a very good source of Vitamin A, Vitamin C and Folate.
Pineapple - Good source of Manganese, Vitamin C and Vitamin B1.
Raspberry - Rich source of Vitamin C, Manganese, Dietary Fibre , B Vitamins 1-3, Folic Acid, Magnesium, Copper and Iron.
Siberian Ginseng - Taken regularly, it enhances immune function, decreases cortisol levels and inflammatory response, and it promotes improved cognitive and physical performance.
Soy Milk - Soy milk is a healthy alternative to cow's milk.
Strawberry - Excellent source of vitamin C and flavonoids.
Wheatgrass - Promotes detoxification.
Whey protein - A source of amino acids.
Nutritional information gathered from Nutritiondata.com